RESOURCES

Respect in Sport Certification

Hey Coach! The spring sports season is kicking off. Have you completed your Respect in Sport training? This simple and easy online training program promotes a safe and welcoming environment for Manitoba's athletes. To get your certification or just to learn more, follow the link.

Read more »

NEWS YOU CAN USE

How to Train this Generations' Athletes

How can we get this generation of athletes to work hard? Are today's children lazier? Times have changed and so have the ways we approach coaching the kids of today.

Read more »

NEWS YOU CAN USE

Hydration: For Increased Performance and a Healthy Body

Proper hydration can be the difference between standing on the podium and finishing at the back of the pack. Replacing sweat is essential in order to avoid unnecessary fatigue and potentially life-threatening conditions. We have a guide for long distance runners.

Read more »

NEWS YOU CAN USE

Your Body is Like a Car: Give it the Proper Fuel

As an athlete it is essential to eat properly year-round. You're going to need higher levels of fluids, proteins, carbs, vitamins, and minerals to make sure that your training isn't going to waste. Follow the link for resources to make sure that you are eating a proper training diet.

Read more »