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November 24, 2011 Facebook Twitter



The Right Reasons to Stretch

Will stretching prevent your athletes from getting sore after exercise? This article summarizes a review of dozens of recent studies on stretching. Stretching may not provide the benefits that many of us expect. Should you make time to stretch?


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Signs of a Concussion –
Take These Four Steps

Do you know what to do when one of your athletes may have sustained a concussion? The Center for Disease Control and Prevention has developed a toolkit to educate coaches, parents and players. Learn the four steps every coach needs to follow.


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Do You Inspire Your Athletes?

Can anything be more important than having been a truly positive life influence on those with whom you interact? Coaches have an almost daily opportunity to create lasting memories in the minds of the athletes they lead and teach. This article has 10 ways to help.


Be inspiring »




Sport Medicine Centre Pleased to Add Chiropractic Services

We are excited to announce the addition of Dr. Michael Cembroski to our team of professionals at the newly opened Sport Medicine Centre in the Sport for Life Centre. Dr. Cembroski embraces the team approach to health and wellness. To book an appointment with Dr. Cembroski, call 925.5944.

Dr. Cembroski

Learn more about Dr. Cembroski »




Outdoor Smoking Bylaw

The City of Winnipeg passed a by-law to promote healthy urban environments and support active living and wellness. The by-law prohibits smoking in certain outdoor locations including soccer pitches, ball diamonds, swimming pools and outdoor hockey rinks. Get all the details…

Sport YES Smoking NO

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